Is Pure Organic Strawberry Apple Fruit & Veggie Strip, Certified Organic, Gluten-Free, Non-GMO, Vegan, Kosher, Peanut Free, No Artificial Ingredients, Fruit Snack, 0.49 ounce (Pack of 24) Dairy Free?


Ingredients
Apple Puree Concentrate, Sweet Potato Juice Concentrate, Pumpkin Puree, Apple Juice Concentrate, Natural Flavor, Citrus Pectin, Strawberry Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Citric Acid, Vegetable Juice (Carrot, Cabbage), For Color, Organic
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


