Is Pure Prana Turmeric Shot - Organic, Non-GMO, Cold-Pressured Daily Elixir for Optimal Wellness with Whole Root Turmeric and Synergistic Adaptogens - 3-Ounce Bottles (Pack of 12) Dairy Free?
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Ingredients
Pure Prana Cold Brew (Ultra-purified Water, Organic Tulsi (Holy Basil), Organic Yerba Mate, Organic Ashwaganda), Organic Turmeric (Hawaiian Oana Turmerica), Organic Coconut Nectar, Organic Ginger, Organic Coconut Oil, Organic Cinnamon, Organic Spearmint, Organic Black Pepper, Organic Cardamom, Organic Lemon Juice, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.