This product contains ingredients that are moderate in FODMAPs at 1 serving.
Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Whey Protein Concentrate, Maltodextrin, Natural And Artificial Flavours, Cellulose Gum, Soy Lecithin, Whey Protein Isolate, Xanthan Gum, Calcium Carbonate, Dicalcium Phosphate, Acesulfame-k, Sucralose. Contains: Milk, Soy, And Sulphites.