Is Pure Protein Bar, Birthday Cake, 20g Protein, 6 Ct Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
yogurt powder
milk protein concentrate
yogurt flavored coating
whey protein concentrate
+1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Yogurt Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (Nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor), Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Water, Soy Protein Isolate, Sprinkles (Sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Icing Sugar (Sugar, Cornstarch), Canola Oil (With Tocopherols Added To Protect Flavor), Natural Flavors, Maltitol, Fractionated Palm Kernel And Palm Oil, Soy Lecithin, Salt, Sucralose

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