This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pure Protein Bar Chocolate Salted Caramel Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coating [maltitol, Fractionated Palm Kernel And Palm Ts Oil, Whey Protein Concentrate, Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor (includes Annatto And Turmeric Added For Color, Calcium Carbonate, Soy Lecithin, Partially Defatted Peanut Flour, (50g) Nonfat Milk, Whey, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Peanuts, Sucralose], Caramel Layer [maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), O Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel Added For Color, Natural Flavor, Soy Lecithin, Carrageenan], Hydrolyzed Gelatin, Protein Blend (milk Protein Isolate, Whey Protein Ue* Isolate), Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca 6% Starch, Salt), Natural Flavor, Caramel Flavored Chips (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Natural Flavor, Cocoa, 23% Soy Lecithin, Annatto Extract Added For Color), Maltitol Syrup, Water, Canola Oil (tocopherols Added To Protect Flavor), Soy Lecithin, Almond Butter, Sucralose, Partially Defatted Peanut Flour. Contains: Milk, Soy, Peanut And Tree Nut (almond).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.