No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pure Protein Bars, High Protein, Nutritious Snacks To Support Energy, Low Sugar, Gluten Free, Birthday Cake, 1.76 Oz, Pack Of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm, Kernel And Palm Oil, Water, Sprinkles (Sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium, Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (Nonfat Milk, Lactic, Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Pure Protein Bars, High Protein, Nutritious Snacks To Support Energy, Low Sugar, Gluten Free, Birthday Cake, 1.76 Oz, Pack Of 12 is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
SweetRichButtery
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Pure Protein Bars, High Protein, Nutritious Snacks To Support Energy, Low Sugar, Gluten Free, Birthday Cake, 1.76 Oz, Pack Of 12 | Spoonful