Is Pure Protein Cheddar Cheesy Crackers, Cheddar Dairy Free?

Ingredients

MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK MALTODEXTRIN, BUTTER CREAM, SALT], SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]), POTATO FLAKES, CHEDDAR SEASONING (WHEY, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, CORN MALTODEXTRIN, BUTTER [CREAM, SALT], SILICON DIOXIDE, DISODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR]), VITAL WHEAT GLUTEN, NATURAL FLAVORS, WATER, ONION POWDER, LACTIC ACID, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL), CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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