Is Pure Protein Cheesy Crackers Dairy Free?
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Ingredients
Milk Protein Isolate, Cornstarch, Unsalted Butter (cream, Natural Flavor), Whole Oat Flour, High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (cheese Cultures, Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Maltodextrin, Butter Cream, Salt, Salt, Annatto Extract, Lactic Acid, Disodium Phosphate, Natural Flavor, Yeast Extract, Pasteurized Milk, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Sunflower Lecithin Powder (sunflower Lecithin, Silicon Dioxide), Fractionated Coconut Oil, Paprika Powder, Calcium Lactate Powder, Enzymes, Sodium Phosphate, Cheese Cultures. Contains Milk and Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.