Is Pure Protein Cheesy Crackers Vegetarian?


Ingredients
Milk Protein Isolate, Cornstarch, Unsalted Butter (cream, Natural Flavor), Whole Oat Flour, High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (cheese Cultures, Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Maltodextrin, Butter Cream, Salt, Salt, Annatto Extract, Lactic Acid, Disodium Phosphate, Natural Flavor, Yeast Extract, Pasteurized Milk, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Sunflower Lecithin Powder (sunflower Lecithin, Silicon Dioxide), Fractionated Coconut Oil, Paprika Powder, Calcium Lactate Powder, Enzymes, Sodium Phosphate, Cheese Cultures. Contains Milk and Wheat Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


