Is Pure Protein® Chocolate Peanut Caramel Protein Bars GERD Friendly?
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Why it's not GERD friendly
- cream
- heavy cream
- cocoa
- chocolate flavored coating
- milk protein concentrate
- milk solids
- milk
- nonfat dry milk
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream [Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Water, Milk Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Water, Peanuts, Natural Flavors, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sucralose, Almond Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Pure Protein® Chocolate Peanut Caramel Protein Bars is available at 1 retailer
About this product
Protein Bar · Bar