Is Pure Protein Complete Protein Shake Caramel Churro GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein isolate

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Stabilizer Blend (cellulose Gel, Cellulose Gum, Carrageenan), Canola Oil, Sugar, Salt, Natural And Artificial Flavors, Magnesium Phosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Vitamin And Mineral Blend (vitamin C, Ascorbic Acid, Vitamin E, Dl-alpha Tocopheryl Acetate, Niacinamide, Sodium Selenite, Ferrous Fumarate, Zinc Oxide, Vitamin A Palmitate, Copper Gluconate, Calcium D-pantothenate, Vitamin D3, Cholecalciferol, Vitamin B6, Pyridoxine Hydrochloride, Vitamin B1, Thiamine Mononitrate, Vitamin B2, Riboflavin, Vitamin B12, Cyanocobalamin). Contains Milk Ingredients.

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