Is Pure Protein Nut Bar Peanut Butter Dark Chocolate Vegetarian?
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Ingredients
Peanuts, Allulose Powder, Soy Protein Isolate, Almonds, Soluble Tapioca Fiber Syrup, Sugar, Fractionated Palm Kernel Oil, Glycerine, Cocoa Processed With Alkali, Soy Lecithin, Salt, High Oleic Sunflower Oil, Natural Flavor (Includes Peanut Oil), Unsweetened Chocolate, Sunflower Lecithin. Contains peanuts, soy, and tree nut (almond) ingredients. Made in a facility that also processes tree nuts, milk, egg, wheat, and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.