Is Pure Protein Puffs, Nacho Cheese, 18 G Protein, 1 Ct GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- citric acid
- nacho cheese seasoning
- garlic powder
- tomato powder
- cultured milk
- milk protein isolate
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MILK PROTEIN ISOLATE, NACHO CHEESE SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTERMILK, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS, SUGAR, GARLIC POWDER, TORULA YEAST, SPICES, CITRIC ACID, PAPRIKA EXTRACT, CANOLA OIL, SODIUM PHOSPHATES, SILICON DIOXIDE, LACTIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL]), SUNFLOWER OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece