Is Pure Protein - Pure Protein Bar, Chocolate Peanut Caramel - 1.76oz each - Box of 6 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Coating (Maltitol , Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Sugar, Natural Flavors, Calcium Carbonate, Salt, Soy Lecithin, Peanut Flour, Sucralose, Nonfat Dry Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Peanut Butter (Peanuts)), Caramel Layer Maltitol Syrup, Nonfat Dry Milk, Heavy Cream Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum, Water, Milk Protein Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.