Is Pure Synergy Pure Radiance C - Vitamin C From Organic Fruits and Berries Vegan?

Ingredients

Vitamin C (From Organic Fruits and Berries Blend), Organic Fruit And Berries Blend: Camu Camu Berry Extract*, Manioc Root*, Acerola Cherry Extract*, Amla Berry Extract*, Buckwheat Berry Sprouts*, Freeze-Dried Berry Blend: Blueberry*, Raspberry*, Cranberry*, Cherry*, Rose Hips Fruit*, Lemon Peel*, Black Pepper Berry Extract*. *Certified Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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