Is Pure Synergy Pure Radiance C - Vitamin C From Organic Fruits and Berries Vegetarian?

Ingredients

Vitamin C (From Organic Fruits and Berries Blend), Organic Fruit And Berries Blend: Camu Camu Berry Extract*, Manioc Root*, Acerola Cherry Extract*, Amla Berry Extract*, Buckwheat Berry Sprouts*, Freeze-Dried Berry Blend: Blueberry*, Raspberry*, Cranberry*, Cherry*, Rose Hips Fruit*, Lemon Peel*, Black Pepper Berry Extract*. *Certified Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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