Is Purée Délice - Carottes, Potiron, Crème - Si Douce Vegetarian?
Description
Purée de légumes cuisinée surgelée
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Description
Purée de légumes cuisinée surgelée
Ingredients
Carottes 49%, potiron 26%, pommes de terre, maïs doux en grains, CREME fraîche 2%, sucre, sel, persil 0.5%, extrait de levure. Traces possibles de BLE, CELERI, MOUTARDE, SOJA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.