Is Purely Elizabeth Nut Butter Granola Chocolate Sea Salt + Peanut Butter -- 10 oz Vegetarian?
Description
Purely Elizabeth Nut Butter Granola Chocolate Sea Salt Peanut Butter 10 oz is a delicious and healthy snack option. Made with peanut butter and dark chocolate chunks, this granola is packed with ancient grains and superfood seeds. It is sweetened with coconut sugar and is gluten-free, vegan, and non-GMO. People enjoy using this granola as a topping for yogurt, sprinkling over smoothies, or enjoying with milk. It is quick and healthy, making it a versatile and tasty choice. The granola is highly regarded for its delicious taste and is loved by those who appreciate its multiple uses.
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Description
Purely Elizabeth Nut Butter Granola Chocolate Sea Salt Peanut Butter 10 oz is a delicious and healthy snack option. Made with peanut butter and dark chocolate chunks, this granola is packed with ancient grains and superfood seeds. It is sweetened with coconut sugar and is gluten-free, vegan, and non-GMO. People enjoy using this granola as a topping for yogurt, sprinkling over smoothies, or enjoying with milk. It is quick and healthy, making it a versatile and tasty choice. The granola is highly regarded for its delicious taste and is loved by those who appreciate its multiple uses.
Ingredients
Organic Gluten-free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Peanut Butter, Organic Fair-trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt, Contains: Coconut And Peanut, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts, Made In A Facility That Also Processes Soy, Peanuts And Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.