Is Purely Inspired All-In-One Meal - Decadent Chocolate Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

goji
tomato

goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Protein Blend (pea protein, rice protein, hemp protein), Fiber Plus Blend (inulin, flaxseed, chia, alfalfa extract), Organic Fruit & Veggie Blend (banana, apple, tomato, sweet potato, beet, strawberry, blueberry, cherry, pineapple, elderberry, carrot, acai, blackberry, goji, grape, pomegranate, raspberry, broccoli, kale, pumpkin, spinach, cucurbita, cranberry, orange, celery, lemon, mango, parsley), choline, probiotic blend

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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