Is Purelyte Electrolyte Drink Mix Blue Raspberry Dairy Free?

Ingredients

Himalayan Rock Salt, L-malic Acid, Citric Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Magnesium Bisglycinate, Calcium Carbonate, Sucralose, Calcium Silicate, Silicon Dioxide, Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex From The Great Salt Lake, Blue Spirulina (for Color). Contains Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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