Is Purity Ice Cream, Premium, Chocolate Moose Tracks Vegetarian?
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Ingredients
Buttermilk, Sugar, Cream, Chocolate Fudge [Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Peanut And/Or Cottonseed And/Or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Corn Syrup, Mini Peanut Butter Cups [Sugar, Peanut Butter (Peanuts, Salt), Coconut Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors], Cocoa (Processed Contains Less Than 2% Of Whey, Cellulose Gum, Guar Gum, Carrageenan, Mono And Diglycerides.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.