Is Purity Ice Cream, Premium, Snickerdoodle GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
cream cheese variegate
pasteurized milk
nonfat milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milkfat And Nonfat Milk, Cream Cheese Variegate [Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean, Xanthan, Guar Gum), Invert Sugar, Water, Corn Starch, Color Added, Natural Flavors], Sugar, Snickerdoodle Pieces [Wheat Flour, Sugar, Palm Oil, Water, Powdered Sugar (Sugar, Cornstarch), Fructose, Maltodextrin, Natural Flavors, Salt, Cinnamon, Soy Lecithin], Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Cinnamon, Caramel Color, Natural Flavors.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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