Is PURPLE CARROT + BANANA + BERRY QUINOA MILK, COCONUT CREAM, PEA PROTEIN ORGANIC DAIRY-FREE YOGURT ALTERNATIVE, PURPLE CARROT + BANANA + BERRY Dairy Free?

Ingredients

ORGANIC PURPLE CARROT PUREE, ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC QUINOA MILK (WATER, ORGANIC QUINOA FLOUR), ORGANIC COCONUT CREAM, ORGANIC PEA PROTEIN, VITAMIN C (ASCORBIC ACID), ORGANIC LOCUST BEAN GUM, PECTIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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