Is Purple Cow Sherbet Rainbow Vegan?
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Ingredients
Water, Sugar, High Fructose Corn Syrup, Whey, Corn Syrup, Cream, Contains 2% Or Less Of Orange Juice Concentrate, Oil Of Orange, Raspberry Juice Concentrate, Raspberry Puree, Lime Juice Concentrate, Natural Flavors. Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose. Cellulose Gum, Citric Acid, Polysorbate 80, Yellow 6, Yellow 5, Red 40, Blue 1. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.