Is Pyure Organic Cookie Mix, Sugar-Free, Chocolate Chip, Bakeable Vegan?


Ingredients
Organic Chickpea Flour, Organic Soluble Tapioca Fiber, Organic Chocolate Chips (organic Soluble Tapioca Fiber, Organic Cocoa Nibs, Organic Cocoa Butter, Organic Sunflower Lecithin, Natural Flavor, Organic Stevia Leaf Extract (reb A)), Organic Erythritol, Organic Almond Flour, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Natural Flavor, Organic Stevia Leaf Extract (reb A).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.