Is Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack Vegan?

Description
Quaker Apple Cinnamon Instant Oatmeal is a popular product that comes in a 10-pack, with each packet containing 151 ounces of oatmeal. Made from 100% whole grain Quaker Oats, this oatmeal is sweetened with apples and cinnamon, providing a delicious flavor that people appreciate. It is highly regarded by consumers, who consider it the best oatmeal. However, some find it challenging to locate in stores. The inclusion of chunky almonds adds a delightful texture to the oatmeal, making it a satisfying and flavorful meal option. Overall, people enjoy the flavor and consider it a great oatmeal choice.

Description
Quaker Apple Cinnamon Instant Oatmeal is a popular product that comes in a 10-pack, with each packet containing 151 ounces of oatmeal. Made from 100% whole grain Quaker Oats, this oatmeal is sweetened with apples and cinnamon, providing a delicious flavor that people appreciate. It is highly regarded by consumers, who consider it the best oatmeal. However, some find it challenging to locate in stores. The inclusion of chunky almonds adds a delightful texture to the oatmeal, making it a satisfying and flavorful meal option. Overall, people enjoy the flavor and consider it a great oatmeal choice.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Caramel Color
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.