Is Quaker Apple & Cinnamon Instant Oatmeal (10-1.51 oz)15.1 Ounce 10 Pack Dairy Free?

Description
Quaker Apple Cinnamon Instant Oatmeal is a popular product that comes in a 10-pack, with each packet containing 151 ounces of oatmeal. Made from 100% whole grain Quaker Oats, this oatmeal is sweetened with apples and cinnamon, providing a delicious flavor that people appreciate. It is highly regarded by consumers, who consider it the best oatmeal. However, some find it challenging to locate in stores. The inclusion of chunky almonds adds a delightful texture to the oatmeal, making it a satisfying and flavorful meal option. Overall, people enjoy the flavor and consider it a great oatmeal choice.

Description
Quaker Apple Cinnamon Instant Oatmeal is a popular product that comes in a 10-pack, with each packet containing 151 ounces of oatmeal. Made from 100% whole grain Quaker Oats, this oatmeal is sweetened with apples and cinnamon, providing a delicious flavor that people appreciate. It is highly regarded by consumers, who consider it the best oatmeal. However, some find it challenging to locate in stores. The inclusion of chunky almonds adds a delightful texture to the oatmeal, making it a satisfying and flavorful meal option. Overall, people enjoy the flavor and consider it a great oatmeal choice.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Caramel Color
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.