Is Quaker Instant Oatmeal Maple and Brown Sugar Dairy Free?

Description
Quaker Instant Oatmeal Maple and Brown Sugar is a delicious and convenient breakfast option. Made with wholesome goodness, it offers a flavorful combination of maple and brown sugar. Quaker, a renowned brand, offers a variety of products, including this instant oatmeal. People highly appreciate this oatmeal, considering it the best with a delicious flavor and great value. It is an instant and easy way to enjoy the goodness of oatmeal.

Description
Quaker Instant Oatmeal Maple and Brown Sugar is a delicious and convenient breakfast option. Made with wholesome goodness, it offers a flavorful combination of maple and brown sugar. Quaker, a renowned brand, offers a variety of products, including this instant oatmeal. People highly appreciate this oatmeal, considering it the best with a delicious flavor and great value. It is an instant and easy way to enjoy the goodness of oatmeal.
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.