Is Quaker Chewy 90 Calorie Low Fat Chocolate Chunk Granola Bar Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural and artificial flavor
- glycerin
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [an Artificial Flavor]), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar. Contains 2% Or Less Of Soybean Oil, Sorbitol, Fructose, Calcium Carbonate, Salt, Soy Lecithin, Molasses, Natural And Artificial Flavor, Water, Creamed Coconut, Bht (preservative), Citric Acid. Contains Wheat, Soy, Milk And Coconut Ingredients. May Contain Traces Of Peanuts And Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Snack · Bar