This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is quaker chewy apple fruit crumble granola bar Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

granola (whole grain rolled oats, rolled whole wheat, brown sugar, barley flakes, vegetable oil, inulin, honey blend, natural flavour, modified milk ingredients), glucose, glycerin, whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, mixed tocopherols), apple puree (apples, sugar, water, malic acid, sodium benzoate, ascorbic acid), dextrose, shortening (canola, palm and palm kernel oil), polydextrose (1 g per 26 g serving), sugar, brown sugar, sorbitol, dehydrated apple nuggets, inulin, salt, pectin, cinnamon, malic acid, water, soy lecithin, calcium stearate, bht (preservative), sui phites, natural flavour. contains dat, wheat, barley, milk, soy, and sulphlte incras. ingrédients: granola (flocons d'avoine à grains fn tier roulé, cassonade, flocons d'orge, huile végétale, inuline, melange de miel, arôme naturel, substances laitières modifies c malt d'orge sel, tocophérols mixtes), purée de foa shortening (huile de canola, de palme et de palmist déshydratées, inuline, sel, pectine, cannelle, acide ma t lécithine de soya, stéarate de calcium, bht (agent de conservation), sulfites arôme naturel. contient des ingrédients de l'avoine, du blé, de l'orge, du lait, du soya et des sulfites. rine, riz brun cro0quant à grains entiers (farine de riz brun a grains entiers, sucre, s, sucre, eau, acide malique, benzoate de sodium, acide ascorbique), dextrose, rose (1 g par portion de 26 g), sucre, cassonade, sorbitol, morceaux de pommes

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.