Is Quaker Chewy Chocolate Chip 5 Granola Bars GERD Friendly?
Description
Soft chocolate chip flavored granola bars offer a moist chewy texture with occasional chocolate pockets; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers note consistent chewiness and convenience, while some report variability in chip distribution and occasional broken bars during shipping, with occasional packaging issues reported.
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- chocolate liquor
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft chocolate chip flavored granola bars offer a moist chewy texture with occasional chocolate pockets; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers note consistent chewiness and convenience, while some report variability in chip distribution and occasional broken bars during shipping, with occasional packaging issues reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Brown Rice Flour, Rolled Whole Wheat, Vegetable Oil, Dried Coconut, Whole Grain Wheat Flour, Sugar, Baking Soda, Soy Lecithin, Salt, Milk Ingredients, Mixed Tocopherols), Glucose, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Whole Grain Brown Rice Crisps (whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Shortening (canola Oil, Palm And Palm Kernel Oil), Glycerin, Sugar, Brown Sugar, Sorbitol, Calcium Carbonate, Salt, Soy Lecithin, Mixed Tocopherols, Natural Flavour. Contains Oat, Wheat, Soy, Milk, And Barley Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar