Is Quaker Chewy Yogurt Flavored Coating Variety Pack Dairy Free?

Ingredients

Granola (whole Grain Oats, Whole Grain Wheat, Sugar, Canola Oil And/or Sunflower Oil, Invert Sugar, Molasses, Coconut, Honey, Baking Soda, Natural Flavor, Whey Mineral Concentrate), Yogurt Flavored Coating (sugar, Vegetable Oil (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq And Citric Acid To Preserve Freshness), Whey, Dried Yogurt (heat-treated After Culturing) (cultured Nonfat Dry Milk), Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Blueberries, Vegetable Oil (canola Oil, Palm Oil And/or Kernel Oil), Whey Mineral Concentrate. Contains 2% Or Less Of: Corn Syrup Solids, Sorbitol, Glucose Syrup, Dried Blueberries, Salt, Soy Lecithin, Natural Flavor, Fructose, Modified Potato Starch, Tocopherols (to Preserve Freshness), Sodium Alginate. Contains Coconut, Milk, Soy and Wheat. May contain traces of Peanuts and Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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