Is Quaker Chewy Yogurt Granola Bars Variety Pack 1.23 OZ 21 Count Alpha-Gal Friendly?

Ingredients

Quaker Chewy Yogurt Granola Bars Strawberry: Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (Sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt (Heattreated After Culturing) (Cultured Nonfat Dry Milk, Lactic Acid, Citric Acid), Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (Canola Oil, Palm And Palm Kernel Oils), Corn Flakes (Milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Sweetened Dried Strawberries (Glucose Syrup, Strawberries, Fructose, Modified Potato Starch, Sodium Alginate), Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Bht (A ), Citric Acid, Water, Contains Wheat, Coconut, Milk And Soy , May Contain Traces Of Peanut And Other Tree Nuts, Quaker Chewy Yogurt Granola Bars Blueberry: Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (Sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt (Heat-treated After Culturing) (Cultured Nonfat Dry Milk, Lactic Acid, Citric Acid), Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Sweetened Dried Blueberries (Glucose Syrup, Blueberries, Sodium Alginate), Milk And Soy , May Contain Traces Of Peanut And Other Tree Nuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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