Is Quaker Energy Mix 4 Soorten Granen - Naturel Dairy Free?
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Ingredients
Oatmeal (25%), Maize (19%), Sugar, Wheat Flour (18%), Sunflower Oil (6.4%), Glucose Syrup, Rice Flour (2.6%), Wheat Bran , Salt, Malt Extract (from Barley), Molasses, Honey (0.3%), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin), Antioxidant (tocopherol), Natural Vanilla Flavor. Contains: Gluten-containing Grains, Barley, Oats, Wheat. May Contain: Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.