Is Quaker Essentials Instant Oatmeal Banana Nut, Maple and Brown Sugar, Blueberry Blackberry GERD Friendly?

Ingredients
Banana Nut Ingredients: Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor. Contains Milk, Soy, And Walnut Ingredients. Maple & Brown Sugar Ingredients: Whole Grain Oats, Chicory Root Extract, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Blueberry. Blackberry Ingredients: Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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