Is Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- whole grain rolled oats
- citric acid
whole grain rolled oats
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberries & Cream: Whole Grain Rolled Oats (With Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One Of The B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Blueberries & Cream: Whole Grain Rolled Oats (With Oat Bran), Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat,), Whey, Sodium Caseinate), Blueberry Flavored Fruit Pieces (Dried Figs, Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerine, Blueberry Concentrate, Partially Hydrogenated Vegetable Oil (Soy And/or Cottonseed) (Adds A Dietarily Insignificant Amount Of Trans Fat,), Artificial Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Peaches & Cream: Whole Grain Rolled Oats (With Oat Bran), Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Whey, Corn Syrup, Sodium Caseinate, Sugar, Dipotassium Phosphate, Mono And Diglycerides, Artificial Color, Salt, Soy Lecithin, Artificial Flavor), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto Color), Pyridoxine Hydrochloride, Bananas & Cream: Whole Grain Rolled Oats (With Oat Bran), Banana Flake Powder, Natural And Artificial Flavors
Check Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets against your own diets in the app.
Take it with you
Scan to open Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Quaker Maple & Brown Sugar Flavor Instant Oatmeal, 1.51 oz 20 Packets
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets
Quaker Instant Oatmeal, Fruit & Cream 8 - 1.05 oz (30 g) packets 8.4 oz (240 g)
Quaker Instant Oatmeal Strawberry And Cream
Where to buy
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets is available at 7 retailers
About this product
Cereal · Pouch