Is Quaker Fruit & Cream Instant Oatmeal Variety Pack Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- quaker instant oatmeal bananas n cream: whole grain oats
- quaker instant oatmeal peaches n cream: whole grain oats
- quaker instant oatmeal blueberries n cream: whole grain oats
- milk
- nonfat dry milk
- dried cream
- quaker instant oatmeal strawberries n cream: whole grain oats
- natural flavor
quaker instant oatmeal bananas n cream: whole grain oats
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Quaker Instant Oatmeal Strawberries N Cream: WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS MILK INGREDIENTS. Quaker Instant Oatmeal Peaches N Cream: WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS MILK INGREDIENTS. Quaker Instant Oatmeal Blueberries N Cream: WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS MILK INGREDIENTS. Quaker Instant Oatmeal Bananas N Cream: WHOLE GRAIN OATS, SUGAR, DRIED BANANA FLAKES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS MILK INGREDIENTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Quaker Fruit & Cream Instant Oatmeal Variety Pack is available at 2 retailers
About this product
Cereal · Granule