Is Quaker Harvest Crunch Canadian Maple Flavour Granola Cereal Vegan?

Description
Sweet maple flavor with crunchy clusters and a crisp, toasted texture; commonly eaten with milk or yogurt, used as a topping for fruit, enjoyed as a snack. Reviewers often praise the flavor and crunch while some note it can be overly sweet and that freshness or clumping varies between packages.

Description
Sweet maple flavor with crunchy clusters and a crisp, toasted texture; commonly eaten with milk or yogurt, used as a topping for fruit, enjoyed as a snack. Reviewers often praise the flavor and crunch while some note it can be overly sweet and that freshness or clumping varies between packages.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Modified Milk Ingredients, Vegetable Oil, Dried Coconut, Maple Syrup, Coconut Oil, Almonds, Salt, Natural Flavour. Contains Oat, Wheat, Milk, And Almond Ingredients.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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