Is Quaker Harvest Crunch Original Cereal Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, MODIFIED MILK INGREDIENTS, DRIED UNSWEETENED COCONUT, COCONUT OIL, ALMONDS, HONEY, NATURAL FLAVOUR.CONTAINS OAT, WHEAT, MILK, AND ALMOND INGREDIENTS.

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