Is Quaker Harvest Crunch Original Cereal Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

rolled whole wheat
wheat
rolled oats
oat

rolled whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, MODIFIED MILK INGREDIENTS, DRIED UNSWEETENED COCONUT, COCONUT OIL, ALMONDS, HONEY, NATURAL FLAVOUR.CONTAINS OAT, WHEAT, MILK, AND ALMOND INGREDIENTS.

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