Is Quaker Oats Hazelnut Chocolate Porridge Pot 58g Vegetarian?
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Why it's a maybe for vegetarian
- calcium phosphate
- natural flavourings
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Quaker Rolled Oats (66%), Skimmed Milk Powder, Sugar, Fat-reduced Cocoa Powder (4%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Quaker Oats Hazelnut Chocolate Porridge Pot 58g is available at 1 retailer
About this product
Cereal · Pouch