Is Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets Vegan?

Description
Single-serve instant grits deliver a mild buttery flavor and smooth, creamy texture when prepared; users commonly heat them for quick breakfasts, side dishes, or comfort meals. Reviews often note convenience, consistent taste, fast preparation, occasional lumps if not stirred thoroughly, and favorable value in multi-packet packaging with easy storage options.

Description
Single-serve instant grits deliver a mild buttery flavor and smooth, creamy texture when prepared; users commonly heat them for quick breakfasts, side dishes, or comfort meals. Reviews often note convenience, consistent taste, fast preparation, occasional lumps if not stirred thoroughly, and favorable value in multi-packet packaging with easy storage options.
Ingredients
Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Annatto Color, Artificial Flavor), Whey, Sodium Caseinate, Maltodextrin, Mono And Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel And Palm Oil, Rice Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Soy Lecithin, Color Added (Annatto, Turmeric And Beta Carotene), Reduced Iron, Yellow 5 Lake, Niacin (One Of The B Vitamins), Bht And Citric Acid (As ), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


