Is Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box GERD Friendly?
Description
Single-serve variety offers classic, buttery, cheddar, and country-bacon flavors with a quick, creamy texture that reconstitutes smoothly for breakfasts, side dishes, or quick meals. Reviewers commonly note convenience, consistent heat-and-serve preparation, and comforting creaminess; some mention occasional graininess, variable seasoning between flavor packets, and ease of pantry storage, plus portability.
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Why it's not GERD friendly
- cheddar cheese
- country bacon specially processed degerminated white corn grits
- cheese cultures
- cheese flavor blend
- cheddar cheese specially processed degerminated white corn grits
- citric acid
- nonfat dry milk
- pasteurized milk
- nonfat milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve variety offers classic, buttery, cheddar, and country-bacon flavors with a quick, creamy texture that reconstitutes smoothly for breakfasts, side dishes, or quick meals. Reviewers commonly note convenience, consistent heat-and-serve preparation, and comforting creaminess; some mention occasional graininess, variable seasoning between flavor packets, and ease of pantry storage, plus portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Original Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Butter Ingredients: Specially Processed Degerminated White Corn Grits, Dried Margarine (Margarine Solids [Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono And Diglycerides, Annatto Color, Artificial Flavor], Whey, Sodium Caseinate, Maltodextrin, Mono And Diglycerides), Salt, Maltodextrin, Partially Hydrogenated Palm Kernel And Palm Oil, Rice Flour, Calcium Carbonate, Natural Butter Flavors, Oat Fiber, Soy Lecithin, Color Added (Annatto, Turmeric And Beta Carotene), Reduced Iron, Yellow 5 Lake, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Cheddar Cheese Ingredients: Specially Processed Degerminated White Corn Grits, Cheese Flavor Blend (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch-Modified, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow 6, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake), Salt, Partially Hydrogenated Soybean Oil, Calcium Carbonate, Nonfat Dry Milk, Natural And Artificial Flavors, Mono And Diglycerides, Sugar, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins). Country Bacon Ingredients: Specially Processed Degerminated White Corn Grits, Textured Vegetable Protein (Textured Soy Flour, Soybean Oil, Water, Salt, Hydrogenated Starch Hydrolysates, Natural Smoke Flavor, Hydrolyzed Soy Protein, Sugar, Caramel Color, Citric Acid, Potassium Sorbate, Yellow 6, Red 3), Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As Preservatives), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins).
Check Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Quaker Instant Grits Flavor Variety (3-1 Oz Original, 4-1 Oz Butter, 3-1 Oz Cheddar Cheese, 2-1 Oz Country Bacon) 12 Ounce 12 Pack Bag in Box is available at 6 retailers
About this product
Grain · Granule