This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Instant Oatmeal, 3 Flavor Variety Pack, 10 Packets Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Cinnamon & Spice: Whole Grain Rolled Oats, Cinnamon And Other Spices, Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Quaker Instant Oatmeal, 3 Flavor Variety Pack, 10 Packets is available at 2 retailers

WalmartGiant Eagle

About this product

Cereal · Pouch

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastOn The Go
Vegetarian? Quaker Instant Oatmeal, 3 Flavor Variety Pack, 10 Packets | Spoonful