Is Quaker Instant Oatmeal, Original, Value Pack, 24 Packets Low FODMAP?
Description
Mild, slightly nutty flavor with a smooth, quickly softening texture that yields a warm, porridge-like consistency; commonly prepared in minutes by stirring with hot liquid and eaten for quick breakfasts, topped with common additions, overall widely praised by many in reviews for convenience and consistency, though some note occasional thinness.
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Description
Mild, slightly nutty flavor with a smooth, quickly softening texture that yields a warm, porridge-like consistency; commonly prepared in minutes by stirring with hot liquid and eaten for quick breakfasts, topped with common additions, overall widely praised by many in reviews for convenience and consistency, though some note occasional thinness.
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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