Is Quaker Instant Oatmeal Original Vegetarian?
Description
Instant single-serve hot cereal with a mild, lightly toasted flavor and soft, smooth texture that becomes creamy after stirring. Consumers note quick preparation, consistent results, and ease of customization with add-ins. Common uses include weekday breakfasts, portable travel meals, and a simple base for sweet or savory toppings and snacks.
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Description
Instant single-serve hot cereal with a mild, lightly toasted flavor and soft, smooth texture that becomes creamy after stirring. Consumers note quick preparation, consistent results, and ease of customization with add-ins. Common uses include weekday breakfasts, portable travel meals, and a simple base for sweet or savory toppings and snacks.
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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