Is Quaker Instant Oatmeal Protein+ Banana Nut Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract, Bananas, Whey Protein Isolate, Salt, Soy Lecithin, Natural Flavour. Contains Oats, Milk, Walnuts and Soy. It may also contain Wheat.

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About this product

Breakfast Item · Pouch

Flavor
FruityNutty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go