Is Quaker Kids Organic Whole Grain Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • organic nonfat dry milk
  • organic semisweet chocolate chips
  • quaker kids organic whole grain bars chocolate: organic whole grain oats

organic nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Quaker Kids Organic Whole Grain Bars Chocolate: Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour, Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (To Preserve Freshness), Quaker Kids Organic Whole Grain Bars Strawberry: Organic Whole Grain Oats, Organic Apple Powder, Organic Strawberry Puree Concentrate, Organic Whole Grain Wheat Flour, Contains 2% Or Less Of: Organic Corn Starch, Organic Lemon Juice Concentrate

Check Quaker Kids Organic Whole Grain Bars against your own diets in the app.

About this product

Snack · Bar

Flavor
SweetFruityChocolatey
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoLunch