Is Quaker Low Fat Muffin Carrot GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Cane Sugar, Wheat Bran, Soybean Oil, Whey Powder (milk), Dextrose, Dehydrated Carrots (corn Starch), Emulsifier Blend (propylene Glycol Mono Fatty Acid Esters, Monoglycerides [soy], Sodium Stearoyl-2-lactylate), Salt, Sodiumbicarbonate, Cinnamon, Monocalcium Phosphate, Spice. Contains Wheat, Soy And Milk Ingredients. May Contain Egg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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