Is Quaker Oat So Simple Gluten Free Original Porridge 10 Pack 350G Vegan?

Description
Light, single-serve porridge delivers a mild, comforting cereal flavor and a smooth, creamy texture when prepared. Consumers commonly use it for quick breakfasts or snacks; reviews often note fast, convenient preparation, consistent results, and a generally bland-to-mild taste, with some citing preference adjustments via personal add-ins to suit individual tastes.

Description
Light, single-serve porridge delivers a mild, comforting cereal flavor and a smooth, creamy texture when prepared. Consumers commonly use it for quick breakfasts or snacks; reviews often note fast, convenient preparation, consistent results, and a generally bland-to-mild taste, with some citing preference adjustments via personal add-ins to suit individual tastes.
Ingredients
Quaker Wholegrain Rolled Oats
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


